TECHNO YOGA BY YOTECHA IS AN ICONIC 5-PHASED EXPERIENCE - DESIGNED TO MOVE YOU ON EV ERY LEVEL
BREATHWORK, YOGA INSPIRED MOVEMENT AND GUIDED FLOW, YOU'LL STRETCH, AND YES - EVEN DANCE AND RELEASE. NO STRESS.
NO PERFORMANCE. JUST PRESENCE.
THIS SESSION IS CREATED FOOR ALL LEVELS -
WHETER YOU'RE NEW TO YOGA OR ALREADY MOVING DAILY
WE GUIDE YOU STEP BY STEP, SO YOU CAN FULLY DROP INTO THE EXPERIENCE.
BEFORE YOU ARRIVE:
• WEAR COMFORTABLE YOGA OR SPORTSWEAR
• BRING WATER TO STAY HYDRATED
• MATS ARE AVAILABLE - OR BRING YOUR OWN
• THE FULL EXPERIENCE LAST 60 MINUTES